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Exploring Online Safety or Need Guidance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or battling unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.
- Begin by talking to a trusted adult. Their compassion can make a big difference.
- Connect with online forums dedicated to self-care. Sharing your thoughts can be comforting.
- Seek professional help from a therapist or counselor. They can give tailored strategies to help you manage these challenges.
Keep in mind that reaching out for assistance is a marker of strength, not weakness. You deserve to feel secure both online and off.
A Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you require help concerning a kid, Childhelp USA is available. They offer assistance for families and youths going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Reaching out is a sign of strength.
Let's join forces to build a safer and more supportive online space.
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